288 LABS PRESENTS

Musclesmith

The machine-first gym coach. Tell it what's on your gym floor; it tells you the weight, the reps, and the rest — and gets sharper every set you log.

Coming soon to the App Store.

Built from YOUR gym

Add the machines you actually use — the brand on the frame, the name on the plate, the stack's real increments. Every workout is built only from those.

The engine picks the weight

Log a set and the next target is computed: fill the rep range, move up a pin. Grind, and it holds. Stall, and it deloads. Evidence-based double progression, explained in plain words on every set.

Any order works

Machine taken? Swap it. Busy floor? Jump the plan to whatever's free. Done after two sets? Say so and move on — the coach adapts instead of arguing.

Rest that means something

3 minutes on the big lifts, 90 seconds on isolations — timed for you, from the research, with a notification when it's time to lift.

PRs, streaks, receipts

Weight PRs and rep PRs the moment you earn them, a weekly ring that respects your schedule, and a muscle scoreboard that shows the work.

Free. Actually free.

No subscription, no trial clock, no locked screens. We're earning reviews, not rent.